Deidre Gestrin

Author, Consultant, Trainer, and Speaker

For over 4 years, Deidre Gestrin has made it her mission to help hundreds of high achieving professionals conquer burnout, reignite their passion, and renew their purpose.

Her master’s degree in counseling psychology, plus 14 years specializing in stress and trauma treatment, have given her the knowledge and expertise to help others alleviate chronic stress and recover from burnout.

Deidre maintains a strong conviction that everyone has the ability to create the life they desire. Throughout her career in the behavioral health field, she has been privileged to hold executive leadership positions, which yielded opportunities emphasizing the importance of life work balance. She gained expertise and knowledge on how to support and to effectively move companies forward in their vision and mission, while supporting employee needs and wellness.

Inside Your Stress to Peace Guide, You'll Discover How to:

  • Calm your stress response in minutes with one powerful breathing technique that rewires your nervous system.

  • Recharge your brain’s energy and focus through strategic micro-pauses that fuel productivity.

  • Reclaim your sleep — and wake up clear, confident, and energized again.

  • Prevent burnout before it starts using a simple formula you can apply right away.

Testimonials

Beth Derickson

LCSW

Missouri

"Deidre was able to help me get my clinical spark back!"

Chris Grad

Business Owner, Entrepreneur Idaho

"In working with Deidre, I feel like I’m at a 90% success rate."

Michelle Schmutzler

Psychiatric Tech Worker

Idaho

"Deidre helped me get to the point where I am today."

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Stress to Peace in Just Two Weeks by Deidre Gestrin

This eBook is one of Deidre Gestrin's most popular publications available as a free download. Inside of this ebook, you will learn:

  • Breath for Peace: Deep Breathing Slows the Stress Response

  • Micro-Pauses: Renew Mind and Improve Productivity

  • Sleep Excellence: Improve Sleep Quality for Enhanced Rejuvenation

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