Sign Up to Get Notified When This Training Goes Live

First Name *

Last Name

Phone *

Email *

By checking this box, I consent to receive non-marketing text messages from Abundant Wellness Essentials. Message frequency varies, message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

By checking this box, I consent to receive marketing and promotional messages including special offers, discounts, new product updates among others, from Abundant Wellness Essentials at the phone number provided. Frequency may vary. Message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

Led by Deidre Gestrin, M.A.

Deidre is a counselor, burnout recovery expert, and wellness consultant with 20 years of experience helping professionals transform chronic stress into calm confidence. Her methods are grounded in psychology, neuroscience, and compassion, because you don’t need a pep talk, you need a path forward.

Disclaimer: The Tame the Overwhelm Workshop provided by Abundant Wellness Essentials is designed to offer educational content and practical strategies for managing and reducing burnout. It is important to note that this workshop is not a substitute for professional therapy or medical advice. Participants are encouraged to seek guidance from qualified healthcare professional or therapist if they require additional support or have concerns about their mental health. This workshop should be used as a supplement to professional health as results vary from individual to individual and are not guaranteed. Factors such as personal circumstances, severity of burnout, and individual responses to the techniques can all influence outcomes. By enrolling in the Tame the Overwhelm Workshop, participants acknowledge and accept that the workshop is not a form of therapy and they are solely responsible for their own mental health and well-being.