Evaluate your burnout status.
Understand the root causes of your burnout.
Discover why the 7 dimensions of wellness are important.
Achieve clarity about your personal burnout triggers.
Discover how to enhance your 7 dimensions of wellness.
Create a strategic plan to conquer burnout.
Beth
Deidre Gestrin grew up in a small mountain town where everyone knew everyone. Learning to overcome any challenge life presented whether it was being bullied at school, always at medical appointments, or burnt out for the third time in her career. She realized that God gave her a desire to support others struggling through challenges.
Deidre has developed a rapid implementation program to overcome burnout. Her years as a mental health professional and health coach provide a unique perspective on holistic healing. Not only is she passionate about seeing others succeed and create the life they love, but she has the balance in life to thrive.